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The Fat-burning Bible: 28 Days to Thinner Thighs and Hips and Great Abs and Glutes Mackie Shilstone
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The Fat-burning Bible: 28 Days to Thinner Thighs and Hips and Great Abs and Glutes
Mackie Shilstone
How to burn fat by using Mackiea s unique fitness and nutritional methods. This book shows you how to assess your fat problem through quick self--assessment techniques. Once you know your individual problem, Mackie then shares his proven fat--burning program.
288 pages, Illustrations
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | December 1, 2004 |
| Original release date | 2005 |
| ISBN13 | 9780471655299 |
| Publishers | Turner Publishing Company |
| Pages | 288 |
| Dimensions | 164 × 239 × 23 mm · 553 g |
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