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Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories Rev Rep edition
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Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
Cliff Sheats
The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.
352 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 1, 1995 |
| ISBN13 | 9780446670302 |
| Publishers | Little, Brown & Company |
| Pages | 352 |
| Dimensions | 152 × 229 × 20 mm · 385 g |
| Language | English |
