Mental Skills for Athletes: A Workbook for Competitive Success - Shoenfelt, Elizabeth L. (Western Kentucky University, USA) - Books - Taylor & Francis Ltd - 9780367219116 - June 3, 2019
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Shoenfelt, Elizabeth L. (Western Kentucky University, USA)
Mental Skills for Athletes: A Workbook for Competitive Success 1st edition

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Mental Skills for Athletes: A Workbook for Competitive Success is a step-by-step guide for developing a toolbox of mental skills. In this user-friendly workbook, Dr. Betsy Shoenfelt compiles materials from over 35 years of experience as a performance psychologist working to achieve competitive excellence.

158 pages, 8 Line drawings, black and white; 19 Tables, black and white

Media Books     Hardcover Book   (Book with hard spine and cover)
Released June 3, 2019
ISBN13 9780367219116
Publishers Taylor & Francis Ltd
Pages 158
Dimensions 261 × 183 × 16 mm   ·   484 g
Language English  

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