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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Workbook - Treatments That Work Edinger, Jack D. (Professor, Professor, Department of Medicine, National Jewish Health) 2 Revised edition
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Workbook - Treatments That Work
Edinger, Jack D. (Professor, Professor, Department of Medicine, National Jewish Health)
The Overcoming Insomnia treatment program uses evidence-based cognitive-behavioral therapy (CBT) methods to correct poor sleep habits.
104 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 24, 2014 |
| ISBN13 | 9780199339402 |
| Publishers | Oxford University Press Inc |
| Pages | 104 |
| Dimensions | 254 × 178 × 6 mm · 204 g |
| Language | English |
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