Manage Your Mind: The Mental fitness Guide - Butler, Gillian (Associate, Associate, Oxford Cognitive Therapy Centre, UK) - Books - Oxford University Press - 9780198747277 - January 4, 2018
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Butler, Gillian (Associate, Associate, Oxford Cognitive Therapy Centre, UK)
Manage Your Mind: The Mental fitness Guide 3 Revised edition

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Manage Your Mind is a book for building resilience, overcoming emotional difficulties, and enabling self-development. With well over 200,000 copies sold, Manage Your Mind remains the definitive self-help guide for anyone seeking to lead a more enjoyable and productive life.

592 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 4, 2018
ISBN13 9780198747277
Publishers Oxford University Press
Pages 588
Dimensions 173 × 247 × 24 mm   ·   1.17 kg
Language English  

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