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Wisdom Mind: Mindfulness for Cognitively Healthy Older Adults and Those With Subjective Cognitive Decline, Participant Workbook - Treatments That Work Smart, Colette M. (Associate Professor, Associate Professor, Department of Psychology, University of Victoria)
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Wisdom Mind: Mindfulness for Cognitively Healthy Older Adults and Those With Subjective Cognitive Decline, Participant Workbook - Treatments That Work
Smart, Colette M. (Associate Professor, Associate Professor, Department of Psychology, University of Victoria)
Wisdom Mind is a scientifically tested mindfulness program for older adults - those who are cognitively healthy, as well as those who may be experiencing what is referred to as subjective cognitive decline. While mindfulness is already known to benefit a wide variety of individuals, the unique strengths of this program are the ways in which it is tailored specifically to older adults.
88 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 5, 2021 |
| ISBN13 | 9780197510124 |
| Publishers | Oxford University Press Inc |
| Pages | 80 |
| Dimensions | 274 × 211 × 8 mm · 272 g |
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