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The Mindful Musician: Mental Skills for Peak Performance Cornett, Vanessa (Director of Keyboard Studies and Associate Professor of Piano and Piano Pedagogy, Director of Keyboard Studies and Associate Professor of Piano and Piano Pedagogy, University of St. Thomas, Minneapolis-St. Paul)
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The Mindful Musician: Mental Skills for Peak Performance
Cornett, Vanessa (Director of Keyboard Studies and Associate Professor of Piano and Piano Pedagogy, Director of Keyboard Studies and Associate Professor of Piano and Piano Pedagogy, University of St. Thomas, Minneapolis-St. Paul)
The first of its kind to combine mindfulness practices with research in cognitive and sport psychology, this book helps musicians cultivate artistic vision, objectivity, freedom, quiet awareness, and self-compassion, both on- and offstage in order to become more resilient performers.
264 pages, 11 Tables
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 11, 2019 |
| ISBN13 | 9780190864613 |
| Publishers | Oxford University Press Inc |
| Pages | 280 |
| Dimensions | 235 × 158 × 18 mm · 438 g |
| Language | English |