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Bouncing Back: Skills for Adaptation to Injury, Aging, Illness, and Pain Richard Wanlass
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Bouncing Back: Skills for Adaptation to Injury, Aging, Illness, and Pain
Richard Wanlass
The book presents clear instructions on coping with changes in functioning associated with injury, aging, illness, and pain. Chapters teach how to restore mood and self-esteem, manage stress and frustration, maintain strong social ties, cope with chronic pain, function efficiently when memory ability declines, and master self-motivation and time management.
232 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 1, 2017 |
| ISBN13 | 9780190610555 |
| Publishers | Oxford University Press Inc |
| Pages | 232 |
| Dimensions | 277 × 214 × 18 mm · 657 g |
| Language | English |
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