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The Stress Prescription Elissa Epel
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The Stress Prescription
Elissa Epel
A leading health psychologist distills decades of research, infused with wisdom, into a practical yet transformative seven-day plan of science-based techniques that can help you transform your stress into strength. Original. 50,000 first printing.
| Media | Books Book |
| Released | December 27, 2022 |
| ISBN13 | 9780143136644 |
| Publishers | Penguin Publishing Group |
| Pages | 239 |
| Dimensions | 178 × 127 × 21 mm · 250 g (Weight (estimated)) |
| Language | English |
