Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long - David Rock - Books - HarperCollins Publishers Inc - 9780061771293 - November 1, 2009
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David Rock
Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long

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Explores such issues as why our brains feel so taxed, and how to maximize our mental resources; why changing behavior is so difficult - and how to make it less so; why focusing on problems doesn't seem to create the desired change; and how concentration and focus change the brain, and how to maintain energy and productivity at work.

304 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released November 1, 2009
ISBN13 9780061771293
Publishers HarperCollins Publishers Inc
Pages 304
Dimensions 162 × 234 × 25 mm   ·   458 g

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