Willpower Is Not Enough: Understanding and Overcoming Addiction and Compulsion - Arnold M. Washton - Books - HarperCollins - 9780060919696 - September 26, 1990
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Arnold M. Washton
Willpower Is Not Enough: Understanding and Overcoming Addiction and Compulsion Reprint edition

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Many people think that what the addict needs is willpower, but nothing could be further from the truth: When a person has already lost control over a drug or activity, attempts to control its use almost never work. Because the source of addiction isn't the drug or activity itself but a desire for a mood changer, successful recovery means ultimately changing the way we live, giving up the addictive life-style. Willpower's Not Enough will show you how to change your life-style and to recover from your addiction.

288 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 26, 1990
ISBN13 9780060919696
Publishers HarperCollins
Pages 288
Dimensions 135 × 203 × 18 mm   ·   217 g
Language English  

Mere med samme udgiver

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